Poppy Seed Chicken

1 can cream of mushroom soup
6-8 chicken breasts, cooked and quartered
2 c. sour cream
2 c. Ritz crackers, crushed
1/2 c. butter
2 tsp. poppy seeds
Cooked rice

Cook chicken and cut into bite size pieces. In a bowl, mix sour cream and soup. Add chicken pieces. Transfer to a greased 9X13 pan. Mix crackers, butter and poppy seeds. Sprinkle evenly over the chicken mixture. Cook at 325 for 20 minutes. Serve over rice.

Healthier Version:

-Replace most of the sour cream with plain non-fat yogurt( a little sour cream helps to keep the sauce from becoming too runny)
-Use only 1/4 c. butter